{"id":1330,"date":"2014-09-05T16:17:49","date_gmt":"2014-09-05T16:17:49","guid":{"rendered":"https:\/\/www.kathak.pl\/kathak\/?p=1330"},"modified":"2016-08-30T21:18:05","modified_gmt":"2016-08-30T21:18:05","slug":"sufi-kathak-meditation-in-motion","status":"publish","type":"post","link":"https:\/\/www.kathak.pl\/kathak\/sufi-kathak-meditation-in-motion\/","title":{"rendered":"SUFI Kathak &#8211; meditation in motion"},"content":{"rendered":"<p style=\"text-align: justify;\">SUFI Kathak (NEW) &#8211; choreographies based on the basics of classical Kathak dance inspired by Sufi meditation. The classes are based on simple elements, repeated intently to the constant rhythm of the music, learning spins technic and expression through gestures and poses. Choreographies maintained in the modern, minimalist style, emphasizing the simple rhythms and presenting the most beautiful dance poses borrowed from Kathak dance, illustrating the poetry of Sufis.<\/p>\n<p>&nbsp;<\/p>\n<p>For inspiration:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1140\" height=\"642\" src=\"https:\/\/www.youtube.com\/embed\/GE3znc1EyOs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pl-PL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SUFI Kathak (NEW) &#8211; choreographies based on the basics of classical Kathak dance inspired by Sufi meditation. The classes are based on simple elements, repeated intently to the constant rhythm of the music, learning spins technic and expression through gestures and poses. Choreographies maintained in the modern, minimalist style, emphasizing the simple rhythms and presenting [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[70,72],"tags":[],"class_list":["post-1330","post","type-post","status-publish","format-standard","has-post-thumbnail","category-english","category-workshops","czr-hentry"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3WX9O-ls","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4423,"url":"https:\/\/www.kathak.pl\/kathak\/natya-raaga-project-na-new-york-kathak-festival\/","url_meta":{"origin":1330,"position":0},"title":"Natya Raaga project na New York Kathak Festival","author":"Magda","date":"3 kwietnia, 2022","format":false,"excerpt":"Natya Raaga project na New York Kathak Festival! 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Klasyczne formy ta\u0144ca kathak w dhamar taal (14 bit\u00f3w) zinterpretowane poprzez inspiracj\u0119 sufick\u0105 my\u015bl\u0105 i wierszem Rumiego \"Beyond the scenes\"","rel":"","context":"W \u201ePOKAZY&quot;","block_context":{"text":"POKAZY","link":"https:\/\/www.kathak.pl\/kathak\/tematy\/pokazy-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2022\/04\/SKA53225.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2022\/04\/SKA53225.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2022\/04\/SKA53225.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2022\/04\/SKA53225.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2022\/04\/SKA53225.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2022\/04\/SKA53225.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1777,"url":"https:\/\/www.kathak.pl\/kathak\/classes-of-kathak-dance-warsaw\/","url_meta":{"origin":1330,"position":1},"title":"CLASSES of KATHAK DANCE, WARSAW","author":"Magda","date":"9 stycznia, 2018","format":false,"excerpt":"INDIAN DANCES classes in Warsaw and online. 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Magdalena Niernsee, dancer and choreographer, leads narration that combines personal memories and feelings with elements of technical of classical Kathak dance. Scenography create multimedia images. The construction of the first\u2026","rel":"","context":"W \u201eENGLISH&quot;","block_context":{"text":"ENGLISH","link":"https:\/\/www.kathak.pl\/kathak\/tematy\/english\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2015\/03\/IMG_4012.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2015\/03\/IMG_4012.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2015\/03\/IMG_4012.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2015\/03\/IMG_4012.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3809,"url":"https:\/\/www.kathak.pl\/kathak\/roots-of-kathak-dance\/","url_meta":{"origin":1330,"position":3},"title":"Roots of kathak dance","author":"Magda","date":"12 maja, 2018","format":false,"excerpt":"A few stories of kathak dance believed to lay at its roots.","rel":"","context":"W \u201eENGLISH&quot;","block_context":{"text":"ENGLISH","link":"https:\/\/www.kathak.pl\/kathak\/tematy\/english\/"},"img":{"alt_text":"kathak_history","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/05\/063.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/05\/063.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/05\/063.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/05\/063.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/05\/063.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/05\/063.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":310,"url":"https:\/\/www.kathak.pl\/kathak\/kathak-fusion-opowiesc-ciala\/","url_meta":{"origin":1330,"position":4},"title":"SUFI KATHAK + WIROWANIE","author":"Magda","date":"18 lipca, 2021","format":false,"excerpt":"PROJEKT SCENICZNY\u00a0w oparciu o technik\u0119 ta\u0144ca\u00a0kathak i wirowania , jogi oraz pracy z rytmem. Bazuje na wybranych elementach z ta\u0144ca kathak, takich jak praca r\u0105k, rytm, recytacja, a tak\u017ce przygotowuje cia\u0142o i umys\u0142 do wirowania (budowanie si\u0142y mi\u0119\u015bni, nauka medytacji w ruchu). NIEDZIELE, godz. 17 30-19, Szko\u0142a Ta\u0144ca Hamsa, ul.\u2026","rel":"","context":"W \u201eKATHAK FUSION&quot;","block_context":{"text":"KATHAK FUSION","link":"https:\/\/www.kathak.pl\/kathak\/tematy\/kathak-fusion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/03\/DSC02422.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/03\/DSC02422.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/03\/DSC02422.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/03\/DSC02422.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/03\/DSC02422.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":671,"url":"https:\/\/www.kathak.pl\/kathak\/taniec-indyjski-kathak-pokazy\/","url_meta":{"origin":1330,"position":5},"title":"Taniec indyjski Kathak- OFERTA POKAZ\u00d3W","author":"Magda","date":"2 stycznia, 2017","format":false,"excerpt":"Pokazy ta\u0144ca indyjskiego: solowe, grupowe oraz koncerty muzyki indyjskiej i prelekcje na temat ta\u0144ca i kultury Indii","rel":"","context":"W \u201ePOKAZY&quot;","block_context":{"text":"POKAZY","link":"https:\/\/www.kathak.pl\/kathak\/tematy\/pokazy-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/07\/342867405_143883755321285_1565916730493309786_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/07\/342867405_143883755321285_1565916730493309786_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/07\/342867405_143883755321285_1565916730493309786_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/07\/342867405_143883755321285_1565916730493309786_n.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/07\/342867405_143883755321285_1565916730493309786_n.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2023\/07\/342867405_143883755321285_1565916730493309786_n.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/www.kathak.pl\/kathak\/wp-content\/uploads\/2015\/09\/MRYBICKA_20150418_637.jpg","_links":{"self":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/posts\/1330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/comments?post=1330"}],"version-history":[{"count":2,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/posts\/1330\/revisions"}],"predecessor-version":[{"id":1430,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/posts\/1330\/revisions\/1430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/media\/1331"}],"wp:attachment":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/media?parent=1330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/categories?post=1330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/tags?post=1330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}