{"id":3641,"date":"2021-03-24T13:41:30","date_gmt":"2021-03-24T13:41:30","guid":{"rendered":"https:\/\/www.kathak.pl\/kathak\/?post_type=jetpack-portfolio&#038;p=3641"},"modified":"2021-03-24T16:05:34","modified_gmt":"2021-03-24T16:05:34","slug":"podstawy-tanca-kathak","status":"publish","type":"jetpack-portfolio","link":"https:\/\/www.kathak.pl\/kathak\/portfolio\/podstawy-tanca-kathak\/","title":{"rendered":"Podstawy ta\u0144ca kathak"},"content":{"rendered":"<h1>Taniec Kathak<\/h1>\n<h3>nale\u017cy do ta\u0144c\u00f3w klasycznych, czyli takich, kt\u00f3re okre\u015blone s\u0105 konkretnym kanonem.<\/h3>\n<p>Pozy cia\u0142a, ruchy oraz zasady komponowania choreografii s\u0105 charakterystyczne dla tego stylu.<\/p>\n<p>Zaczynaj\u0105c nauk\u0119 ka\u017cdy adept ta\u0144ca kathak uczy si\u0119 podstawowych element\u00f3w technicznych, kt\u00f3re obja\u015bniam tutaj w szczeg\u00f3\u0142ach teoretycznych oraz praktycznych.<\/p>\n<p>Uczmy si\u0119 razem!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Spis tre\u015bci &#8211; syllabus dla pocz\u0105tkuj\u0105cych:<\/p>\n<p>1.<a href=\"https:\/\/www.kathak.pl\/kathak\/portfolio\/heel-tatkar-tatkar-pietami\/\"> Tatkar<\/a> &#8211; krok, &#8222;tupanka&#8221; podstawowa<\/p>\n<p>2. Chakkars &#8211; obroty<\/p>\n<p>3.Ruchy r\u0105k<\/p>\n<p>4.&#8221;Klepanie&#8221; taali<\/p>\n<p>5.Podstawy rytmiki i zasady komponowania form rytmicznych:<\/p>\n<p>tihai, tucra, taat, amaad, natavari, parmillu, paran, <a href=\"https:\/\/www.kathak.pl\/kathak\/theka\/\">theka<\/a>, jati, <a href=\"https:\/\/www.kathak.pl\/kathak\/tempo-layah\/\">leh-tempo<\/a><\/p>\n<p>6.Sztuka ekspresji &#8211; abhinaya:<\/p>\n<p>gesty d\u0142oni &#8211; mudry<\/p>\n<p>wyrazy twarzy &#8211; wyra\u017canie emocji za pomoc\u0105 mimiki twarzy<\/p>\n<p>7.Choreografie solowe i grupowe:<\/p>\n<p>vandana, tarana, thumri, ghazal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taniec Kathak nale\u017cy do ta\u0144c\u00f3w klasycznych, czyli takich, kt\u00f3re okre\u015blone s\u0105 konkretnym kanonem. Pozy cia\u0142a, ruchy oraz zasady komponowania choreografii s\u0105 charakterystyczne dla tego stylu. Zaczynaj\u0105c nauk\u0119 ka\u017cdy adept ta\u0144ca kathak uczy si\u0119 podstawowych element\u00f3w technicznych, kt\u00f3re obja\u015bniam tutaj w szczeg\u00f3\u0142ach teoretycznych oraz praktycznych. Uczmy si\u0119 razem! &nbsp; &nbsp; Spis tre\u015bci &#8211; syllabus dla pocz\u0105tkuj\u0105cych: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3653,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_mi_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":"","jetpack_publicize_message":"Podstawy ta\u0144ca kathak","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"jetpack-portfolio-type":[145,160],"jetpack-portfolio-tag":[],"class_list":["post-3641","jetpack-portfolio","type-jetpack-portfolio","status-publish","format-standard","has-post-thumbnail","jetpack-portfolio-type-lekcje_tanca_warszawa","jetpack-portfolio-type-podstawy-tanca-kathak","czr-hentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3952,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/grafik-zajec-2021-22-na-sali-i-online-kathak-bollywood-i-kathak-fusion\/","url_meta":{"origin":3641,"position":0},"title":"GRAFIK ZAJ\u0118\u0106 2021\/22, na sali i online: kathak, bollywood i kathak fusion","author":"Magda","date":"14 sierpnia, 2021","format":false,"excerpt":"BOLLYWOOD PONIEDZIA\u0141KI w Biela\u0144skim O\u015brodku Kultury, ul. Goldoniego 1 (metro Wawrzyszew) GRUPA POCZ\u0104TKUJ\u0104CA g. 18 45-19 45 (start 2 po\u0142 wrze\u015bnia 2021) GRUPA CHOREOGRAFICZNA, g. 19 45 - 21 Pe\u0142ne wdzi\u0119ku kobiece ruchy, charakterystyczne gesty d\u0142oni i wyra\u017ana mimika twarzy, za pomoc\u0105 kt\u00f3rych ilustruje si\u0119 tekst piosenki oraz rytmiczna muzyka\u2026","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"indyjski_taniec","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2389,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/taniec-kathak-zajecia\/","url_meta":{"origin":3641,"position":1},"title":"TANIEC KATHAK &#8211; ZAJ\u0118CIA","author":"Magda","date":"11 sierpnia, 2019","format":false,"excerpt":"KATHAK klasyczny - forma ta\u0144ca dworskiego z p\u00f3\u0142nocy Indii. Pocz\u0105tkowo zwi\u0105zany ze \u015bwi\u0105tyniami hinduistycznymi, uleg\u0142 w ok. XVI w. wp\u0142ywom perskim i rozwin\u0105\u0142 si\u0119 na dworach dynastii Mughal. Do dzi\u015b \u0142\u0105czy tematy z mitologii indyjskiej z finezj\u0105 ruchu wyra\u017caj\u0105cego abstrakcyjne poj\u0119cia. Charakteryzuje si\u0119 skomplikowan\u0105 rytmik\u0105, szybkimi obrotami, subtelno\u015bci\u0105 ruchu oraz\u2026","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"taniec-indyjski","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/01\/tarana-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/01\/tarana-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/01\/tarana-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/01\/tarana-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/01\/tarana-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/01\/tarana-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1932,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/koncert-muzyki-indyjskiej\/","url_meta":{"origin":3641,"position":2},"title":"Koncert muzyki indyjskiej","author":"Magda","date":"13 stycznia, 2019","format":false,"excerpt":"Micha\u0142 Ruda\u015b (vocal), Tomasz \u201eRagaboy\u201d Osiecki (sitar, dilruba) i Piotr Malec (tabla) oraz Magdalena Niernsee (taniec kathak) prezentuj\u0105 klasyczn\u0105 i mistyczn\u0105 muzyk\u0119 Indii, ilustrowan\u0105 ta\u0144cem. Arty\u015bci otrzymali profesjonalne wyszkszta\u0142cenie pod okiem indyjskich mistrz\u00f3w, a tak\u017ce posiadaj\u0105 wieloletnie do\u015bwiadczenie sceniczne w naszej strefie kulturowej. Dzi\u0119ki temu tworz\u0105 barwne widowisko w przyst\u0119pny\u2026","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/09\/koncert_indyjski.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/09\/koncert_indyjski.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/09\/koncert_indyjski.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/09\/koncert_indyjski.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/09\/koncert_indyjski.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2375,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/lekcje-tanca-w-warszawie-grafik-2020-2021\/","url_meta":{"origin":3641,"position":3},"title":"Lekcje ta\u0144ca w Warszawie, grafik 2020\/2021","author":"Magda","date":"11 sierpnia, 2019","format":false,"excerpt":"Grafik zaj\u0119\u0107 z ta\u0144c\u00f3w indyjskich kathak oraz bollywood. Lekcje stacjonarne w Warszawie oraz kursy online","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"indyjski_taniec","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2019\/08\/DSC2584ND3s.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3189,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/taniec-gestow-zajecia-dla-dzieci\/","url_meta":{"origin":3641,"position":4},"title":"Taniec gest\u00f3w, zaj\u0119cia dla dzieci","author":"Magda","date":"29 listopada, 2020","format":"gallery","excerpt":"Taniec gest\u00f3w. Zaj\u0119cia interaktywne dla dzieci i rodzic\u00f3w. Oryginalna propozycja interpretacji utwor\u00f3w oraz nowe sposoby na tw\u00f3rcz\u0105 zabaw\u0119! Polska poezja oraz piosenki dla dzieci ilustrowane gestami d\u0142oni i mimik\u0105 twarzy - elementami techniki ta\u0144ca i teatru Indii. Znajdziecie tutaj tutoriale i przyk\u0142ady zabaw oraz \u0107wicze\u0144 rozwijaj\u0105cych motoryk\u0119 ma\u0142\u0105 (\u0107wiczenia palc\u00f3w),\u2026","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"Zabawy_dla_dzieci","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2020\/11\/taniec_gest%C3%B3w_fb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2020\/11\/taniec_gest%C3%B3w_fb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2020\/11\/taniec_gest%C3%B3w_fb.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2020\/11\/taniec_gest%C3%B3w_fb.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2020\/11\/taniec_gest%C3%B3w_fb.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2020\/11\/taniec_gest%C3%B3w_fb.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":3648,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/heel-tatkar-tatkar-pietami\/","url_meta":{"origin":3641,"position":5},"title":"Heel tatkar &#8211; tatkar pi\u0119tami","author":"Magda","date":"24 marca, 2021","format":false,"excerpt":"Heel tatkar To nic innego ni\u017c kolejny krok podstawowy. Wz\u00f3r ten sam co w tatkar basic, tylko, \u017ce rytm akcentuje si\u0119 pi\u0119tami. St\u0105d nazwa ;) - Heel (ang. pi\u0119ta) tatkar. Tego rodzaju tupania u\u017cywa si\u0119 na og\u00f3\u0142 w szybkim tempie. Pi\u0119tami nie uderzamy zbyt mocno o pod\u0142og\u0119, a tylko tyle,\u2026","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"taniec_kathak","src":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/03\/12239305_1660613454211351_3218172331793686201_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/03\/12239305_1660613454211351_3218172331793686201_o.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/03\/12239305_1660613454211351_3218172331793686201_o.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.kathak.pl\/kathak\/wp-content\/uploads\/2021\/03\/12239305_1660613454211351_3218172331793686201_o.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio\/3641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio"}],"about":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/types\/jetpack-portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/comments?post=3641"}],"version-history":[{"count":3,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio\/3641\/revisions"}],"predecessor-version":[{"id":7490,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio\/3641\/revisions\/7490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/media\/3653"}],"wp:attachment":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/media?parent=3641"}],"wp:term":[{"taxonomy":"jetpack-portfolio-type","embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio-type?post=3641"},{"taxonomy":"jetpack-portfolio-tag","embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio-tag?post=3641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}