Lekcja<\/p>\n
nr: 11\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=F4obtcY1Xko[\/embedyt]<\/p>\n
nr:12\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=UsG4T7V13ms[\/embedyt]<\/p>\n
nr13:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=YHUHkw0VmEo[\/embedyt]<\/p>\n
nr 14:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=sNnRvhBrqL0[\/embedyt]<\/p>\n
nr 15:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=4SeapxsfvFk[\/embedyt]<\/p>\n
<\/p>\n
BONUSY \ud83d\ude09<\/p>\n
Og\u00f3lne:<\/p>\n
Postawa:<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=M-hOyA1TcXw[\/embedyt]<\/p>\n
Ganesh vandana part 1 (kt\u00f3r\u0105 \u0107wiczymy partiami):<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=tTOnAps3ioU[\/embedyt]<\/p>\n
Ganesh vandana part 2:<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=hAzH6Hel4b8[\/embedyt]<\/p>\n
Ganesh vandana – 2 zwrotka:<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=n2wJE9cd408[\/embedyt]<\/p>\n
Choreo zaawansowane:<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=M47KYe0w69I[\/embedyt]<\/p>\n
Tucra ca\u0142a:<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=_rnGLD2ZqE0[\/embedyt]<\/p>\n
Natawari ca\u0142e:<\/p>\n
[embedyt] https:\/\/www.youtube.com\/watch?v=VqrGzg4-6nE[\/embedyt]<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Lekcja nr: 11\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=F4obtcY1Xko[\/embedyt] nr:12\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=UsG4T7V13ms[\/embedyt] nr13:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=YHUHkw0VmEo[\/embedyt] nr 14:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=sNnRvhBrqL0[\/embedyt] nr 15:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=4SeapxsfvFk[\/embedyt] BONUSY \ud83d\ude09 Og\u00f3lne: Postawa: [embedyt] https:\/\/www.youtube.com\/watch?v=M-hOyA1TcXw[\/embedyt] Ganesh vandana part 1 (kt\u00f3r\u0105 \u0107wiczymy partiami): [embedyt] https:\/\/www.youtube.com\/watch?v=tTOnAps3ioU[\/embedyt] Ganesh vandana part 2: [embedyt] https:\/\/www.youtube.com\/watch?v=hAzH6Hel4b8[\/embedyt] Ganesh vandana – 2 zwrotka: [embedyt] https:\/\/www.youtube.com\/watch?v=n2wJE9cd408[\/embedyt] Choreo zaawansowane: [embedyt] https:\/\/www.youtube.com\/watch?v=M47KYe0w69I[\/embedyt] Tucra ca\u0142a: [embedyt] https:\/\/www.youtube.com\/watch?v=_rnGLD2ZqE0[\/embedyt] Natawari ca\u0142e: [embedyt] https:\/\/www.youtube.com\/watch?v=VqrGzg4-6nE[\/embedyt] […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_mi_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"jetpack-portfolio-type":[159],"jetpack-portfolio-tag":[],"class_list":["post-3281","jetpack-portfolio","type-jetpack-portfolio","status-publish","format-standard","jetpack-portfolio-type-kathak-online","czr-hentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3279,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/kathak-online-lekcje-6-10\/","url_meta":{"origin":3281,"position":0},"title":"Kathak online – lekcje 6-10","author":"Magda","date":"3 grudnia, 2020","format":false,"excerpt":"Lekcja nr 6:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=sbxzZL-Epeo[\/embedyt] nr 7:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=84reRAyKuFM[\/embedyt] nr 8:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=O5SIC297srs[\/embedyt] nr 9:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=eaB2Pgc28Ac[\/embedyt] nr 10:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=ISi-rVCO0_k[\/embedyt] Og\u00f3lne: Postawa: [embedyt] https:\/\/www.youtube.com\/watch?v=M-hOyA1TcXw[\/embedyt] Ganesh vandana part 1 (kt\u00f3r\u0105 \u0107wiczymy partiami): [embedyt] https:\/\/www.youtube.com\/watch?v=tTOnAps3ioU[\/embedyt] Ganesh vandana part 2: [embedyt] https:\/\/www.youtube.com\/watch?v=hAzH6Hel4b8[\/embedyt] Choreo zaawansowane: [embedyt] https:\/\/www.youtube.com\/watch?v=M47KYe0w69I[\/embedyt] Tucra ca\u0142a: [embedyt] https:\/\/www.youtube.com\/watch?v=_rnGLD2ZqE0[\/embedyt] Natawari ca\u0142e: [embedyt] https:\/\/www.youtube.com\/watch?v=VqrGzg4-6nE[\/embedyt]","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3275,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/kathak-lekcje-online-1-tydzien\/","url_meta":{"origin":3281,"position":1},"title":"Kathak – lekcje online 1 tydzie\u0144","author":"Magda","date":"3 grudnia, 2020","format":false,"excerpt":"Lekcje 1- 5 :) nr 1:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=Ig0SpRyXqyQ[\/embedyt] nr 2:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=O2yyfFqMyCI[\/embedyt] nr 3:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=LuiKnDucLmI[\/embedyt] nr 4:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=HrFOKZRGRnk[\/embedyt] nr 5:\u00a0[embedyt] https:\/\/www.youtube.com\/watch?v=Zprse7gN1v0[\/embedyt] \u00a0 Og\u00f3lne: Postawa: [embedyt] https:\/\/www.youtube.com\/watch?v=M-hOyA1TcXw[\/embedyt] Ganesh vandana ca\u0142a (kt\u00f3r\u0105 \u0107wiczymy partiami): [embedyt] https:\/\/www.youtube.com\/watch?v=tTOnAps3ioU[\/embedyt] Choreo zaawansowane: [embedyt] https:\/\/www.youtube.com\/watch?v=M47KYe0w69I[\/embedyt] \u00a0 \u00a0 \u00a0","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3525,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/kathak-online-31-35\/","url_meta":{"origin":3281,"position":2},"title":"Kathak online – 31-35","author":"Magda","date":"19 stycznia, 2021","format":false,"excerpt":"Lekcja 31: [embedyt] https:\/\/www.youtube.com\/watch?v=hxfhsfXricI[\/embedyt] Lekcja 32: [embedyt] https:\/\/www.youtube.com\/watch?v=lw5mMDuQAk8[\/embedyt] - Ganesh paran kontynuacja - od lekcji nr 37 :) Lekcja 33: [embedyt] https:\/\/www.youtube.com\/watch?v=3vnteOh3sJQ[\/embedyt] Lekcja 34: [embedyt] https:\/\/www.youtube.com\/watch?v=g-Q8aeQ1zf4[\/embedyt] - laari takita :) \u00a0 Lekcja 35: [embedyt] https:\/\/www.youtube.com\/watch?v=VRgyv5olWbI[\/embedyt] - KRAN! i Palta :)","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3438,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/kathak-on-line-lekcje-16-20\/","url_meta":{"origin":3281,"position":3},"title":"Kathak on-line, lekcje 16-20","author":"Magda","date":"31 grudnia, 2020","format":false,"excerpt":"Lekcja nr 16: [embedyt] https:\/\/www.youtube.com\/watch?v=I4qNxl7gl7g[\/embedyt] \u00a0 Lekcja nr 17: [embedyt] https:\/\/www.youtube.com\/watch?v=QP2Tgd-8tIY[\/embedyt] \u00a0 Lekcja nr 18: [embedyt] https:\/\/www.youtube.com\/watch?v=uMvADQ--CJc[\/embedyt] \u00a0 Lekcja nr 19: [embedyt] https:\/\/www.youtube.com\/watch?v=aIMm9x-0E9g[\/embedyt] \u00a0 Lekcja nr 20: [embedyt] https:\/\/www.youtube.com\/watch?v=xEpdYSdikxE[\/embedyt]","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3435,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/bhari-bhari-classes-1-4\/","url_meta":{"origin":3281,"position":4},"title":"Bhari, bhari – classes 1-4","author":"Magda","date":"31 grudnia, 2020","format":false,"excerpt":"Hi here are some additional exercises for class 1: Warm up in nature: [embedyt] https:\/\/www.youtube.com\/watch?v=PKs8dcNUd2s[\/embedyt] Technic of the first movement and of the turns: please watch carefully the curve of the elbow, and work of circular twist of the wrist: [embedyt] https:\/\/www.youtube.com\/watch?v=4hqym6OATHM[\/embedyt] Head movement exercises (move separately your eye and\u2026","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3444,"url":"https:\/\/www.kathak.pl\/kathak\/portfolio\/kathak-online-lekcje-21-25\/","url_meta":{"origin":3281,"position":5},"title":"Kathak online -lekcje 21-25","author":"Magda","date":"31 grudnia, 2020","format":false,"excerpt":"Lekcja 21: [embedyt] https:\/\/www.youtube.com\/watch?v=mD6cYk0-lPo[\/embedyt] \u00a0 Lekcja 22: [embedyt] https:\/\/www.youtube.com\/watch?v=oQyIjYqoKJY[\/embedyt] \u00a0 Lekcja 23: [embedyt] https:\/\/www.youtube.com\/watch?v=XyD3YsEOhoM[\/embedyt] \u00a0 Lekcja 24: [embedyt] https:\/\/www.youtube.com\/watch?v=H2r7AASZ-70[\/embedyt] \u00a0 Lekcja 25 - \u015bwi\u0105teczna! For fun :) [embedyt] https:\/\/www.youtube.com\/watch?v=C8vjWDvkX1s[\/embedyt] \u00a0","rel":"","context":"Podobny wpis","block_context":{"text":"Podobny wpis","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio\/3281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio"}],"about":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/types\/jetpack-portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/comments?post=3281"}],"version-history":[{"count":6,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio\/3281\/revisions"}],"predecessor-version":[{"id":3294,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio\/3281\/revisions\/3294"}],"wp:attachment":[{"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/media?parent=3281"}],"wp:term":[{"taxonomy":"jetpack-portfolio-type","embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio-type?post=3281"},{"taxonomy":"jetpack-portfolio-tag","embeddable":true,"href":"https:\/\/www.kathak.pl\/kathak\/wp-json\/wp\/v2\/jetpack-portfolio-tag?post=3281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}